When someone dies, it can be a devastating experience, but you don't have to go through it alone. This guide looks at how you might be feeling and where you can look for support when you need it. It covers:

  • How you might be feeling
  • Particular circumstances of bereavement
  • Physical effects of grief
  • Getting support after the funeral
  • Looking after yourself
  • Where to find help
  • Adjusting to living on your own
  • Holding on to memories

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You can order up to 10 copies of any guide here. If you’re an organisation and you would like a larger number of guides to distribute, email us at nationalservices@independentage.org or call our Helpline on 0800 319 6789 to place your order.

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Our friendly, accessible Advice Guides give older people advice and tips on making the most of later life. (For alternative formats, e.g. large print or audio CD, please email nationalservices@independentage.org).

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We take your privacy seriously and will never sell or swap your details with third parties. You can find out how we protect and use your personal information in our privacy policy.


Please note that after placing your order, you will need to check your emails and click the link in the message we send you to confirm your order.

If you have any queries or issues with your order, please contact nationalservices@independentage.org